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Intermittent Fasting Made Easy : Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle (Paperback)
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  • Clear and concise information
  • Helps with weight loss
  • Useful for beginners
  • Useful for various fitness levels
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Intermittent Fasting Made Easy : Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle (Paperback)

Users say:
This book provides a comprehensive overview of intermittent fasting, with helpful tips and advice for those looking to return to the lifestyle. It is well written and easy to read, with many users reporting success in losing weight and improving their health. However, some users have found the book to be misleading and not lifestyle friendly.
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Intermittent Fasting Made Easy is a comprehensive guide to help you achieve your weight loss goals. Written by Thomas DeLauer, this book provides next-level hacks that will supercharge fat loss, boost energy and build muscle.
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Review summary

AI-generated content
This book provides a comprehensive overview of intermittent fasting, with helpful tips and advice for those looking to return to the lifestyle. It is well written and easy to read, with many users reporting success in losing weight and improving their health. However, some users have found the book to be misleading and not lifestyle friendly.

Pros

  • Clear and concise information
  • Helps with weight loss
  • Useful for beginners
  • Useful for various fitness levels

Cons

  • Complicated and overly complicated
  • Not lifestyle friendly
Read original reviews

Description

Intermittent Fasting Made Easy is a comprehensive guide to help you achieve your weight loss goals. Written by Thomas DeLauer, this book provides next-level hacks that will supercharge fat loss, boost energy and build muscle.